I am a clinical psychologist, personal trainer, and founder of Mind and Strength. I work across the NHS, private, and charitable sectors and am registered with the Health and Care Professions Council (HCPC) and Chartered by the British Psychological Society (BPS).

My work is not just about addressing symptoms, but about helping you build a life that reflects your true self, where you feel more connected, fulfilled, and in control. I draw on evidence-based practices with a flexible, creative approach and provide a therapeutic experience that is as personalised.

My goal is to support you in discovering your strengths and developing your potential, so you can move forward with greater clarity and confidence.