I am a specialist Cognitive-Behavioural therapist and fully accredited with the British Association of Behavioural and Cognitive Psychotherapies. I have 11 years of experience within the NHS, specialising in helping individuals with anxiety and depression.

As part of my NHS role I am involved in the supervision of other mental health professionals. I have significant post qualification training in therapeutic techniques and am able to deliver both short term and longer-term therapeutic interventions depending on your needs.

We would be able to work together to help you understand where your difficulties have stemmed from and what may be maintaining them. By understanding these cycles, we will be able to help you change them at your pace.