I am a Clinical Psychologist with experience supporting individuals across a range of life stages and contexts, from physical health settings to staff wellbeing and public mental health research. My approach is integrative and collaborative, drawing on models such as Compassion-Focused Therapy, Cognitive Analytic Therapy, and systemic approaches. I aim to offer a compassionate space where we can explore your experiences together and develop strategies that are tailored to your goals and values, leading to a lasting change.

Over the years, I have worked in NHS hospital settings, academic institutions, and international research teams. Whether offering therapy to individuals, consultation to teams, or teaching to students, I am continually inspired by the creativity, courage, and insight people bring to the process of psychological growth. I look forward to working together to support your wellbeing in a way that feels grounded, practical, and hopeful.